How to Lose Fat and Gain Muscle at the Same Time
New discoveries in the emerging sciences of within-day energy balance, nutritional periodization, nutrient timing and natural hormonal manipulation have pointed the way to a proven method of achieving simultaneous muscle gain with fat loss...
Learn more from Tom Venuto of Burn the Fat, Feed the Muscle at:
http://www.burnthefat.com/lose_fat_and_gain_muscle_at_the_same_time.html
Learn more from Tom Venuto of Burn the Fat, Feed the Muscle at:
http://www.burnthefat.com/lose_fat_and_gain_muscle_at_the_same_time.html
posted by tomvenuto at 5:57 PM
4 Comments:
You have to burn fat in order to Lose Weight. Think about it…..Diets Don't Work, Lifestyle Changes Do! Have you ever seen a fat Olympic swimmer? You never will... because they have a lifestyle that keeps them slim. Guess what? Very small changes in your lifestyle can help you get slim fast too. Burn Fat X 10 teaches you how to make those small lifestyle changes in minutes!
For more info:
http://hubpages.com/hub/Discover-Ways-to-Burn-Fat
Thank you for the helpful and useful post on fat loss. Great post.
build muscle
We all want to burn more fat for weight loss, body shaping, health and wellbeing or for sporting purposes. Trim that butt, waste that cellulite, smooth those love handles, bust that belly; it’s all part of the trim and slim exercise and diet activity many of us indulge in.
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Gaining muscle strength while burning fat is possible but gaining a lot of muscle mass while losing weight is quite hard if not impossible. You can't lose weight and gain weight at the same time, but if you alternate those two in a certain period of time it is possible.
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