Thursday, March 04, 2010

How to Lose Fat and Gain Muscle at the Same Time

New discoveries in the emerging sciences of within-day energy balance, nutritional periodization, nutrient timing and natural hormonal manipulation have pointed the way to a proven method of achieving simultaneous muscle gain with fat loss...

Learn more from Tom Venuto of Burn the Fat, Feed the Muscle at:
http://www.burnthefat.com/lose_fat_and_gain_muscle_at_the_same_time.html